Thursday 13 February 2014

No Poo Log

6 Apr. - 
5 Apr. - C (AM)
2 MONTHS & WEEK 4


4 Apr. -Nil.
3 Apr. - WO
2 Apr. - BS & Aloe (PM)
1 Apr. - Egg (AM).
31 Mar. - WO
30 Mar. - WO
29 Mar. - WO
2 MONTHS & WEEK 3





28 Mar. - Nil.

27 Mar. - BS & Aloe (PM).  Cowboy Magic (PM).
26 Mar. - Nil.
25 Mar. - WO
24 Mar. - Bentonite & Rhassoul Clay.  Aloe to condition. (Clean!)
23 Mar. - Cocoa (AM). WO plus Aloe (PM)
22 Mar. - Cocoa (AM). WO (PM)
2 MONTHS & WEEK 2


21 Mar. - WO
20 Mar. - WO
19 Mar. - BS. Aloe. (clean!)
18 Mar. - WO
17 Mar. - WO
16 Mar. - Rhassoul Clay (AM). (Not impressed)
15 Mar. - WO
2 MONTHS (WEEK 1)


14 Mar. - Aloe (AM). BS (PM).
13 Mar. - WO
12 Mar. - Nil. (clean)
11 Mar. - WO (clean)
10 Mar. BS (Clean!)
 9 Mar. - WO
 8 Mar. - WO
1 MONTH & WEEK 4


7 Mar. - Aloe. 
6 Mar. - Cocoa (AM). WO (PM).
5 Mar. - WO
4 Mar. - WO
3 Mar. - BS (PM).
2 Mar. - Aloe Vera.
1 Mar. - Honey & Aloe Vera
1 MONTH & WEEK 3


28 Feb. Green tea with Lemon Myrtle.
27 Feb. WO
26 Feb. WO
25 Feb. Bentonite clay in PM.
24 Feb. Nil.
23 Feb. 2 eggs & lime juice in PM.
22 Feb. WO
1 MONTH & WEEK 2


21 Feb. WO
20 Feb. WO
19 Feb. WO
18 Feb. WO
17 Feb. WO
16 Feb. 2 eggs & lime juice PM washing.
15 Feb. - Pool in AM. WO twice today.
1 MONTH & WEEK 1


14 Feb. - Swimming mid-day. WO (PM)
13 Feb. - BS in afternoon. 
12 Feb. - AM: cocoa powder. PM: None.
11 Feb. - WO.
10 Feb. - 1 egg.
9 Feb. - None.
8 Feb. - AM: cocoa powder. PM: BS.
WEEK 4

7 Feb. - AM: cocoa powder. PM: WO.
6 Feb. - AM: cocoa powder. PM: WO.
5 Feb. - AM: cocoa powder on roots. PM: WO.
4 Feb. - WO.
3 Feb. - 1 egg.
2 Feb. - Early AM wash: Raw honey & 1 Tbs. Cocoa Powder.  Coconut oil.
             Lunch time washes: 3 eggs, BS. 2 eggs.
1 Feb. - BS.
WEEK 3

31 Jan. - BS.
30 Jan. WO.
29 Jan. - BS/Green tea. 
28 Jan. - WO.
27 Jan. - WO.
26 Jan. - BS/Green tea.
25 Jan. -
WEEK 2

24 Jan. - 
23 Jan. - 
22 Jan. - WO @ night (twice).
21 Jan. 2014 - BS, ACV afternoon shower. WO only at night.
Previous 3+ days with no regular shampoo.
WEEK 1


KEY: 
WO = Water Only
BS = Baking Soda (Sodium Bicarbonate)
ACV = Apple Cider Vinegar
C = Cocoa (Powder)
GT = Green Tea
E and/or ELJ = Egg and/or Egg + Lime Juice


Was previously using Natures Organics shampoo & conditioner and washing hair everyday (sometimes twice).  Probably one of the best natural products I've been able to find in Woolsworth/Coles.